{"product_id":"safe-and-sound-polyvagal-therapy","title":"Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing","description":"\u003cp\u003e\u003cspan\u003eThe Safe and Sound Protocol (SSP) is a groundbreaking therapy based in Polyvagal Theory, which looks at the role the autonomic nervous system and vagus nerve play in regulating health and behavior. SSP involves listening to music that’s been filtered to prioritize frequencies of human speech, providing auditory input that enables the nervous system to reset to its homeostatic state.\u003cbr\u003e\u003cbr\u003ePorges and Onderko offer a glimpse into this innovative approach, highlighting not only the origin of SSP and its best practices but also real-life stories of transformation. They showcase clinical evidence demonstrating SSP’s impact on emotional dysregulation, social interaction difficulty, and auditory sensitivity, providing a comprehensive understanding of its therapeutic potential. Some features and conditions addressed include:\u003cbr\u003e\u003cbr\u003e• Depression\u003cbr\u003e• Perfectionism\u003cbr\u003e• Addiction\u003cbr\u003e• Suicidal ideation\u003cbr\u003e• COVID recovery\u003cbr\u003e• Navigating gender identity\u003cbr\u003e• Living with Parkinson’s disease\u003cbr\u003e• Hypermobility\u003cbr\u003e• Autism\u003cbr\u003e• ADHD\u003cbr\u003e• Dyslexia\u003cbr\u003e\u003cbr\u003eWhether patient, family member, friend, or clinician, you’ll find a deeper understanding of the nervous system and tools for a more resilient experience. Illustrating the incredible range of application and how autonomic regulation can lead to significant improvements―from stress and anxiety to grief and trauma―\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSafe and Sound\u003c\/span\u003e\u003cspan\u003e demonstrates how SSP can promote a state of safety and calm, facilitating the foundation for long-awaited healing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Karen Onderko, Stephen W. Porges","offers":[{"title":"Default Title","offer_id":50990675853631,"sku":"9781649632340","price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/safe_20and_20sound_20polyvagal.jpg?v=1748838114","url":"https:\/\/www.odinbooks.com\/products\/safe-and-sound-polyvagal-therapy","provider":"Odin Books","version":"1.0","type":"link"}