{"product_id":"relaxation-and-stress-reduction-workbook","title":"Relaxation and Stress Reduction Workbook","description":"\u003cp\u003e\u003cb\u003eThe Relaxation and Stress Reduction Workbook\u003c\/b\u003e broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook highly regarded by therapists and their clients offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.\u003c\/p\u003e","brand":"Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay","offers":[{"title":"Default Title","offer_id":50989213516095,"sku":"9781684033348","price":43.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/9781684033348_06400675-14e5-46a3-9c28-84b64ca6356c.jpg?v=1748836569","url":"https:\/\/www.odinbooks.com\/products\/relaxation-and-stress-reduction-workbook","provider":"Odin Books","version":"1.0","type":"link"}