{"product_id":"promoting-emotional-resilience","title":"Promoting Emotional Resilience","description":"\u003cb\u003eCognitive-Affective Stress Management Training (CASMT)\u003c\/b\u003e  This book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. CASMT promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1\/2\" x 11\" size, and can also download a muscle relaxation training audio track.","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989093388607,"sku":null,"price":64.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/promotingemoti_4f154350-a8c1-4ada-b873-f8517f3705c5.jpg?v=1748832126","url":"https:\/\/www.odinbooks.com\/products\/promoting-emotional-resilience","provider":"Odin Books","version":"1.0","type":"link"}