{"product_id":"mindfulness-based-art-therapy-activities","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance","description":"\u003cp\u003eExplore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt. From drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion. Every project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment.\u003c\/p\u003e","brand":"Jennie Powe Runde","offers":[{"title":"Default Title","offer_id":50990611235135,"sku":"9798886501223","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/mindfulness_20art_20therapy.jpg?v=1748837652","url":"https:\/\/www.odinbooks.com\/products\/mindfulness-based-art-therapy-activities","provider":"Odin Books","version":"1.0","type":"link"}