{"product_id":"mindful-way-through-stress","title":"Mindful Way Through Stress","description":"\u003cp\u003eThe Proven 8-Week Path to Health, Happiness, and Well-Being.\u003cbr\u003e\nBestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. In as little as 10 minutes a day over 8 weeks, you'll be taken step by step through a carefully structured sequence of guided meditations and easy yoga exercises.\u003c\/p\u003e","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989134414143,"sku":null,"price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/mindful_way_65b7373a-0e37-4b3d-901c-7febe7b75b17.png?v=1748832740","url":"https:\/\/www.odinbooks.com\/products\/mindful-way-through-stress","provider":"Odin Books","version":"1.0","type":"link"}