{"product_id":"just-as-you-are","title":"Just As You Are","description":"\u003cp\u003e\u003cb\u003eA Teen's Guide to Self-Acceptance and Lasting Self-Esteem\u003c\/b\u003e In this book, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values.\u003c\/p\u003e","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989012582719,"sku":null,"price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/40JustAsYourAre_eb257404-0093-4ffc-a7d4-45a4ec43d218.png?v=1748829484","url":"https:\/\/www.odinbooks.com\/products\/just-as-you-are","provider":"Odin Books","version":"1.0","type":"link"}