{"product_id":"how-to-do-the-work","title":"How to Do the Work","description":"\u003cb\u003e  Recognize Your Patterns, Heal Your Past, Create Yourself \u003c\/b\u003eThis is an essential guide to creating a more authentic, and joyful life. Readers learn to recognize how adverse experiences and trauma in childhood activate harmful stress responses that continue on into adulthood. This continues patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. This book offers tools to break free from destructive behaviors and reclaim your life. \u003ca href=\"\" https:=\"\"\u003eHow to Meet Your Self\u003c\/a\u003e is also available by the same author.","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50988988137791,"sku":null,"price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/heal_fee68aa5-4e3b-4347-9a95-89bd2e3d2eed.jpg?v=1748827881","url":"https:\/\/www.odinbooks.com\/products\/how-to-do-the-work","provider":"Odin Books","version":"1.0","type":"link"}