{"product_id":"dialectical-behavior-therapy-skills-workbook-for-psychosis","title":"The Dialectical Behavior Therapy Skills Workbook For Psychosis: Manage Your Emotions, Reduce Symptoms, And Get Back To Your Life","description":"\u003cp\u003eBased in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your emotions and stay grounded in reality. You'll find self-assessments, worksheets, and guided activities to help you understand your symptoms and manage them in day-to-day life. You'll also gain self-awareness, learn to navigate difficult or stressful situations, and discover healthier ways of interacting with others.\u003cbr\u003eYou'll also find important information on relapse prevention-including warning signs to watch out for, what to do if you have another episode, and an extensive resource list to help you manage your symptoms. And finally, you'll find a wealth of practical tools that can be used every day for long-lasting psychosis recovery.\u003c\/p\u003e","brand":"Maggie Mullen","offers":[{"title":"Default Title","offer_id":50989562986815,"sku":"9781684036431","price":40.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/dbt_20psychosis.jpg?v=1748828894","url":"https:\/\/www.odinbooks.com\/products\/dialectical-behavior-therapy-skills-workbook-for-psychosis","provider":"Odin Books","version":"1.0","type":"link"}