{"product_id":"compassionate-mind-recovering-from-trauma-and-ptsd","title":"The Compassionate Mind  Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear","description":"\u003cp\u003eThe Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.\u003c\/p\u003e","brand":"Deborah A. Lee, Sophie James","offers":[{"title":"Default Title","offer_id":50989163446591,"sku":"9781572249752","price":41.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/compassionate_ab45614b-0da0-4efc-8086-e15382cf37a8.png?v=1748833655","url":"https:\/\/www.odinbooks.com\/products\/compassionate-mind-recovering-from-trauma-and-ptsd","provider":"Odin Books","version":"1.0","type":"link"}