{"product_id":"bpd-guided-journal","title":"BPD Guided Journal","description":"\u003cp\u003e\u003cb\u003e Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder \u003c\/b\u003e If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.\u003c\/p\u003e","brand":"Daniel Fox","offers":[{"title":"Default Title","offer_id":50989182353727,"sku":null,"price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/bpdgj_8516fdea-223e-4ea1-8561-64ce30ab2f22.jpg?v=1748834418","url":"https:\/\/www.odinbooks.com\/products\/bpd-guided-journal","provider":"Odin Books","version":"1.0","type":"link"}