{"product_id":"better-boundaries-workbook","title":"Better Boundaries Workbook","description":"\u003cp\u003e\u003cb\u003eA CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships\u003c\/b\u003e This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others. You'll learn to define your boundaries and discover why they're so important for your emotional well-being. You'll also find a wealth of tips for maintaining boundaries in a \"constantly-connected\" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met.\u003c\/p\u003e","brand":"Sharon Martin","offers":[{"title":"Default Title","offer_id":50989832339775,"sku":null,"price":40.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/better_20boundaries_20wkbk.jpg?v=1748833186","url":"https:\/\/www.odinbooks.com\/products\/better-boundaries-workbook","provider":"Odin Books","version":"1.0","type":"link"}