{"product_id":"anxious-thoughts-workbook-for-teens","title":"Anxious Thoughts Workbook for Teens","description":"\u003cp\u003e\u003cb\u003e CBT skills to quiet the unwanted negative thoughts that cause anxiety and worry \u003c\/b\u003e Based in evidence-based cognitive behavioral therapy (CBT), this workbook offers a personalized approach to help you move past anxious thoughts for good. You'll learn how to change unhelpful and destructive thinking \"habits,\" stop seeing your thoughts as all-powerful \"facts,\" and manage the difficult emotions that can accompany these thoughts. Most importantly, you'll discover how to defeat toxic negativity, and find strength in positivity-so you can move forward in life with confidence!\u003c\/p\u003e","brand":"David Clark","offers":[{"title":"Default Title","offer_id":50989775290687,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/anxious_20thoughts_20for_20teens.jpg?v=1748832691","url":"https:\/\/www.odinbooks.com\/products\/anxious-thoughts-workbook-for-teens","provider":"Odin Books","version":"1.0","type":"link"}