{"product_id":"8-keys-to-brain-body-balance","title":"8 Keys to Brain Body Balance","description":"\u003cp\u003eTake-charge strategies to heal your body and brain from stress and trauma.  Making the science accessible, Scaer outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotional symptoms of stress and trauma occur. He explains why feelings represent physical sensations that inform us about the nature of our brain-body conflicts. He also offers practical, easy-to-implement strategies for strengthening motor skills, learning to listen to our gut to gauge our feelings, attuning to the present, and restoring personal boundaries to relieve symptoms and navigate a path to recovery.\u003c\/p\u003e","brand":"Robert Scaer","offers":[{"title":"Default Title","offer_id":50989805207871,"sku":null,"price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/8_20Keys_20to_20Brain_20Body_20Balance.jpg?v=1748832940","url":"https:\/\/www.odinbooks.com\/products\/8-keys-to-brain-body-balance","provider":"Odin Books","version":"1.0","type":"link"}