Quality Products that Inform, Educate, and Enlighten
View CartMy Cart | Log In/Sign Up
AddictionsADHD/ADDArt and Play TherapyAutism/AspergerBehavior InterventionBrain ScienceEducation/ClassroomEmotional RegulationFASDFirst NationsHealth/WellnessLearning DisabilitiesLife Skills/Social SkillsMindfulnessParentingPsychiatry/PsychologyRelationshipsSensory Processing TherapySex Education/SexualitySpecial Needs/DisabilitiesTraumaGames/Totems/Toys & More
Subscribe to our E-News!


<< Search Result
Printer-Friendly


Dialectical Behavior Therapy Skills Workbook (Top 10 Bestsellers)

      $ 34.95

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance This collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions. The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook.

Category: Psychiatry/Psychology
Subcategory: Brief/Narrative/Hypnosis
Series: Life Skills/Social Skills
Author: MCKAY, MATTHEW

Publication Date: 02-07-2007
ISBN: 9781572245136
Pages: 248 | Height: 10 | Width: 8



1110 West Broadway, Vancouver, BC, V6H 1G5 | Phone: 604-739-8804 | Toll Free: 1-800-223-6346 | Fax: 604-739-8874 | Email: info@odinbooks.com         Odin Books Facebook   Odin Books Twitter   Odin Books LinkedIn
©2010 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer | Unsubscribe