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Conquer Your Critical Inner Voice

      $ 32.95

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After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires and self-assessments to help you learn how to develop better social skills, enjoy life more, and change the negative tapes you have inside your head.

Category: Personal Growth/Self Help
Subcategory: Codependency/Family of Origin
Author: Firestone, Robert W.

Publication Date: 02-05-2002
ISBN: 9781572242876
Pages: 232 | Height: 10 | Width: 7


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