Quality Products that Inform, Educate, and Enlighten
My Cart |  Log In/Sign Up
Audio/DVD/Media Games Giftware Puppets Sensory Integration Tools Toys Posters Series and SetsADHD/ADDAddictionsAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAutism/AspergerBehavior InterventionBrain ScienceCommunication SkillsDepressionEMDR/Energy MedicineEarly Childhood EducationEating DisordersEducation/ClassroomExecutive FunctionFASDFirst NationsGrief/LossHawthorneLearning DisabilitiesLife Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPsychiatry/PsychologyRelationshipsSelf EsteemSelf-RegulationSensory Processing TherapySex Education/SexualitySocial ThinkingSpecial Needs/DisabilitiesTime ManagementTotemsTrauma

<< Search Result
Printer-Friendly


Happiness Is An Inside Job

      $ 17.95

Rate this:

Practicing for a Joyful Life How can we stay engaged with life day after day? How can we continue to love–keep our minds in a happy mood–when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues–even those we may not know well. She shows us how mindfulness, concentration, and effort–three elements of the Buddhist path to wisdom–can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

Category: Mindfulness/Mind-Body
Subcategory: Mind-body
Series: Personal Growth/Self Help
Author: BOORSTEIN, SYLVIA

Publication Date: 01-12-2008
ISBN: 9780345481320
Back to top

    108 East Broadway  Vancouver, B.C.  V5T 1V9

Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
Find Us on Map Map
Odin Books Store Hours:
Mon. to Sat. 10:00 am to 5:00 pm
Find Us on Facebook Facebook
Odin Books Blog ODIN BOOKS Blog
Find Us on Twitter Twitter
Find Us on Pinterest Pinterest
Find Us on LinkedIn LinkedIn
Find Us on Instagram Instagram
©2010-2020 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer