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Flow: The Psychology Of Optimal Experience

      $ 21.00

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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his ground-breaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

Category: Mindfulness/Mind-Body
Subcategory: Mind-body
Series: Psychiatry/Psychology
Author: CSIKSZENTMIHALYI, MIHALY

Publication Date: 01-07-2008
ISBN: 9780061339202
Pages: 336
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