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Overcoming Stress-Induced Brain Fog

      $ 28.95

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10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion.

Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Health/Wellness/Illness
Author: Jill Weber

Publication Date: 01-10-2022
ISBN: 9781684039944
Pages: 200
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