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How to Do the Work

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Recognize Your Patterns, Heal Your Past, Create Yourself
Adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction — activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors.

Category: Trauma
Subcategory: PTSD
Series: Personal Growth/Self-Help
Author: Nicole Lepera

Publication Date: 01-03-2021
ISBN: 9780063076815
Pages: 320Height: 9 in | Width: 6 in
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