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Sweet Dreams (Bedtime Ages 4-8)

      $ 23.50

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Bedtime Visualizations for Kids This book includes eight visualizations that help kids slow down, breathe, and become aware of their bodies so they can relax into a good night’s sleep. Whether they are envisioning flying a kite, making it rain, or rocketing to the moon, Sweet Dreams offers guided narratives that will spark their imaginations, as well as breathing techniques that encourage restful relaxation. Ages 4-8

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Child and Youth
Author: Mariam Gates | Leigh Standley

Publication Date: 02-07-2019
ISBN: 9781683641704
Pages: 32


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