A Guide to Get Unstuck and Find Your Flow Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires? Why do we get excited about starting something new then burn out the moment things feel challenging? Learn how to use Tapping, also known as EFT (Emotional Freedom Technique), as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy.
Category:Mindfulness/Mind-Body Subcategory:Meditation/Stress Reduction Series:Personal Growth/Self Help Author:Jessica Ortner