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Trauma & the Unbound Body

      $ 27.50

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The Healing Power of Fundamental Consciousness This book presents a simple yet revolutionary approach to healing trauma. She writes "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks." Learn the five main purposes for bodily constriction—and how to release them to return to wholeness, how to inhabit the body as fundamental consciousness to liberate trauma-based constrictions, and the Realization Process—a meditative practice for embodied spiritual awakening. Dr. Blackstone guides readers through step-by-step processes to unwind those constrictions, and set their bodies free of trauma once and for all by uncovering an unbreakable, unified ground of being.

Category: Trauma
Subcategory: PTSD
Series: Psychiatry/Psychology
Author: Judith Blackstone

Publication Date: 01-12-2018
ISBN: 9781683641834
Pages: 216
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