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Mindful Child (Stress Management for Kids)

      $ 22.95

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How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate For Ages 4-18. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Professional/Educator/Parent
Author: Susan Kaiser Greenland

Publication Date: 04-05-2010
ISBN: 9781416583004
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