Yoga Together! is an essential guide for sharing with young children aged 3 to 7. Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining the postures and activities are written in language to engage young children with easy-to-understand terms. An innovative tabletop easel format makes Yoga Together! a very handy reference. So grab a couple of mats and enjoy a perfect parent-child bonding experience!
Category:Mindfulness/Mind-Body Subcategory:Mind-body Series:Children Author:Elisabeth Jouane, Ilya Green