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Better Sex through Mindfulness

      $ 22.95

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How Women Can Cultivate Desire Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of life, including mood, self-confidence, satisfaction with one’s relationship, and general well-being. But it doesn’t have to be that way. This book offers an approach to improving desire, arousal, and satisfaction inside—and outside—of the bedroom. The author explores the various reasons for sexual problems, such as stress and our incessant multitasking, and tells the stories of many of the women she has treated over the years, and explains how mindfulness can help women feel more in tune with themselves and their partner, sense feelings in a more intense way, and experience greater sexual pleasure.

Category: Sex Education/Sexuality
Subcategory: Adults
Series: Personal Growth/Self Help
Author: Lori Brotto, Emily Nagoski

Publication Date: 24-04-2018
ISBN: 9781771642354
Pages: 272
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