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Invisible Heroes (PTSD Self-help Guide)

      $ 24.00

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Survivors of Trauma and How They Heal Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. The author presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering.

Category: Trauma
Subcategory: Adult
Series: Personal Growth/Self Help
Author: Belleruth Naparstek

Publication Date: 27-12-2005
ISBN: 9780553383744
Pages: 400

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