Imagine if the skills for managing stress and anxiety were learned in early childhood. Children as young as three years old who are experiencing anxious feelings for the first time could ease their worries by practicing proper breathing and relaxation techniques. Teaching these skills early in a childâ€™s life will not only establish confidence and courage, but will set the foundation for managing their anxiety that can transition well into adulthood. This book offers an interactive approach that not only teaches little worriers to recognize anxiety as itâ€™s happening, but provides them with simple coping mechanisms they will look forward to practicing day after day. Each verse offers a valuable lesson. Whether using this book at home, school, or in a clinical setting, these lessons can be put to use in a multitude of ways. This book is part of the series Feel Better Books for Little Kids.