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Better Than Before

      $ 19.95

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What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible. Reading just a few chapters of Better Than Before will make readers eager to start work on their own habits—even before they’ve finished the book.

Category: Life Skills/Social Skills
Subcategory: Adults/Parents
Series: Personal Growth/Self-Help
Author: Gretchen Rubin

Publication Date: 15-12-2015
ISBN: 9780385348638
Pages: 320
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