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Yoga Storytime

      $ 21.99

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Breathe - Stretch - Be Calm This is the perfect book to introduce kids to the benefits of yoga. Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one’s own breath and then learning how to breathe and do nothing more.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Yoga
Author: Miriam Raventos, Maria Giron

Publication Date: 03-04-2019
ISBN: 9781423649359 
Pages: 40


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