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Mindfulness for Children

      $ 24.95

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150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. These simple activities will help you and your child get ready for bedtime, calm down after a stressful situation, discuss your feelings in a safe environment, and more.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Education/Classroom
Author: Tracy Daniel

Publication Date: 04-09-2019
ISBN: 9781507208137
Pages: 256
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