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The Courage Habit

      $ 24.95

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How to Accept Your Fears, Release the Past, and Live Your Courageous Life Using a practical four-part program, learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. Discover how to listen without attachment to the self-defeating messages of your inner critic and implement respectful boundaries so your inner voice no longer controls your behavior. Re frame self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions.

Category: Personal Growth/Self Help
Subcategory: Codependency/Family of Origin
Series: Life Skills/Social Skills
Author: Kate Swoboda, Bari Tessler

Publication Date: 01-05-2018
ISBN: 9781626259874
Pages: 232
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