Being mindful wonâ€™t take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in this book, it offers kids a place to record their reflections, creating a tangible account of how far theyâ€™ve grown in their meditation practice.
Category:Education/Classroom Subcategory:Kindergarten - Gr. 7 Series:Meditation/Stress Reduction Author:Stewart, Whitney