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Mindful Me Activity Book

      $ 13.95

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Being mindful won’t take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in this book, it offers kids a place to record their reflections, creating a tangible account of how far they’ve grown in their meditation practice.

Category: Education/Classroom
Subcategory: Kindergarten - Gr. 7
Series: Meditation/Stress Reduction
Author: Stewart, Whitney

Publication Date: 03-04-2018
ISBN: 9780807551462
Pages: 96
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