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Coping With Sleep Issues Workbook

      $ 57.95

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This workbook provides assessments and facilitator guided self-exploration activities to help those experiencing sleep problems learn useful ways to explore, find support, and cope effectively with sleep problems and disorders related to sleep. Many choices of self-exploration activities are provided for participants and you to determine which best suit their unique sleep related needs.

Category: Psychiatry/Psychology
Subcategory: Techniques/Resources
Author: Ester R.a. Leutenberg

Publication Date: 01-07-2017
ISBN: 9781570253522
Pages: 96


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