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Suffering Is Optional

      $ 22.95

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A Spiritual Guide to Freedom from Self-Judgment and Feelings of Inadequacy Millions of people struggle with self-defeating thoughts and feelings of inadequacy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, this book reveals how to liberate your mind from the prison of false self-beliefs that is holding you back.

Category: Personal Growth/Self Help
Subcategory: Codependency/Family of Origin
Series: Life Skills/Social Skills
Author: Brenner, Gail, PhD

Publication Date: 01-06-2018
ISBN: 9781684030156
Pages: 224


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