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Yoga & Mindfulness Practices (Teens Cards)

      $ 28.95

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Yoga and Mindfulness Practices for Teens Card Deck offers over 50 practices to help teens become stronger, more flexible, get better rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed. Beautifully illustrated by Karen Gilmour, coupled with easy-to-read and easy-to-implement instructions.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Yoga
Author: Harper, Jennifer Cohen/Breen-Gonzalez, Mayuri/Gonzalez, Argos

Publication Date: 01-09-2017
ISBN: 9781683730903
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