Why More Is Less, Revised Edition. This book explains at what point choiceâ€”the hallmark of individual freedom and self-determination that we so cherishâ€”becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choiceâ€”from the mundane to the profound challenges of balancing career, family, and individual needsâ€”has paradoxically become a problem instead of a solution. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Category:Mindfulness/Mind-Body Subcategory:Meditation/Stress Reduction Series:Personal Growth/Self Help Author:SCHWARTZ, BARRY