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Paradox of Choice

      $ 23.50

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Why More Is Less, Revised Edition. This book explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Personal Growth/Self Help
Author: SCHWARTZ, BARRY

Publication Date: 17-05-2016
ISBN: 9780062449924
Pages: 304
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