52 Powerful Practices for Teens & Adults. Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether youâ€™ve been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.
Category:Mindfulness/Mind-Body Subcategory:Meditation/Stress Reduction Series:Personal Growth/Self Help Author:Abblett, Mitch