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Ready, Set, Breathe (Mindfulness)

      $ 25.95

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Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool-let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Parenting
Author: Naumburg, Carla

Publication Date: 01-12-2015
ISBN: 9781626252905
Pages: 224
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