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Mindful Moments (Special Order)

      $ 52.95

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Mindfulness or 'mindful meditation' is a type of meditation that works on the mind. It is very easy to do and will help to achieve a calm and stable mind and allow mental contentment, peace and harmony through various areas of life. This pack contains 52 Mindful Moments and an accompanying booklet which outlines ways to use the cards in a variety of environments including schools, hospitals, care homes, special schools, prisons, work settings, youth clubs – all will benefit from taking time out to consider moments triggered by the cards.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Education/Classroom
Author: RUDD, BETTY

Publication Date: 01-06-2013
ISBN: 9780863889851
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