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A Calm Brain
(Stress Meditation)

      $ 22.95

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How to Relax into a Stress-Free, High Powered Life This book shows how we can cultivate empowering, enduring calm by tapping into our body, vagus nerve and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleep deprivation, or are just trying to work through life's difficulties, this book shows that you don't need more drugs, you need A Calm Brain.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Personal Growth/Self Help
Author: Devi, Gayatri

Publication Date: 26-03-2013
ISBN: 9780142196861
Pages: 288
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