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The Self Esteem Workbook
for Teens

      $ 24.95

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Activities to Help You Build Confidence and Achieve Your Goals The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help make positive life changes. The book also includes practical exercises to help deal with setbacks and self-doubt, skills for dealing with criticism, and activities that will aid in the development of self-awareness, self-acceptance, and self-worth.

Category: Self Esteem
Subcategory: Child & Adolescent
Series: Parenting
Author: Lisa M Schab

Publication Date: 09-05-2013
ISBN: 9781608825820
Pages: 200
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