Quality Products that Inform, Educate, and Enlighten
My Cart |  Log In/Sign Up
Audio/DVD/Media Games Giftware Puppets Sensory Integration Tools Toys Posters Series and SetsADHD/ADDAddictionsAdoption/Foster CareAnger ManagementAnxiety/Panic/OCDArt and Play TherapyAttachmentAutism/AspergerBehavior InterventionBrain ScienceCommunication SkillsDepressionEMDR/Energy MedicineEarly Childhood EducationEating DisordersEducation/ClassroomExecutive FunctionFASDFirst NationsGrief/LossHawthorneLearning DisabilitiesLife Skills/Social SkillsMental IllnessMindfulness/Mind-BodyParentingPersonal Growth/Self HelpPersonality DisorderPsychiatry/PsychologyRelationshipsSelf EsteemSelf-RegulationSensory Processing TherapySex Education/SexualitySocial ThinkingSpecial Needs/DisabilitiesTime ManagementTotemsTrauma

<< Search Result
Printer-Friendly


Coping with Guilt and Shame Workbook

      $ 57.95

Rate this:

Facilitator Reproducible Guided Self-Exploration Activities Many people spend a great deal of their lives living with guilt and shame. It is important for them to deal with the emotions, thoughts and actions related to both guilt and shame in order to lead a more stress-free, calm and satisfying life. The Coping with Guilt and Shame Workbook provides assessments and self-exploration activities to help participants learn useful skills for coping with various forms of guilt and shame. Activities are divided into four chapters to help you identify and select assessments easily and quickly: Chapter 1: Causes of Guilt -This chapter helps participants identify the primary reasons they feel guilty. Chapter 2: Coping with Guilt - This chapter shows participants effective coping strategies. Chapter 3: Feelings of Shame - This chapter helps participants explore the intensity of their feelings of shame. Chapter 4: Effects of Shame - This chapter helps participants identify reasons for and effects of shame.

Category: Self Esteem
Subcategory: Adult
Series: Trauma
Author: Leutenberg, Esther ; Liptak, John ; Brodsky, Amy

Publication Date: 01-11-2012
ISBN: 9781570252686
Pages: 92
Back to top

    108 East Broadway  Vancouver, B.C.  V5T 1V9

Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
Find Us on Map Map
Odin Books Store Hours:
Mon. to Sat. 10:00 am to 5:00 pm
Find Us on Facebook Facebook
Odin Books Blog ODIN BOOKS Blog
Find Us on Twitter Twitter
Find Us on Pinterest Pinterest
Find Us on LinkedIn LinkedIn
Find Us on Instagram Instagram
©2010-2020 Odin Books Inc. | Website Design & Development by Links Without Borders | Logo by H.J. Breuer