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Planting Seeds: Practicing Mindfulness with Children

      $ 43.95

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Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included are the lyrics to the songs on the enclosed CD that summarize and reinforce the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group.

Category: Life Skills/Social Skills
Subcategory: Children and Adolescents
Series: Meditation/Stress Reduction
Author: Thich Nhat Hahn

Publication Date: 01-06-2011
ISBN: 9781935209805
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