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Yoga Skills
for Therapists

      $ 33.95

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Drawing on her study of multiple traditions and lineages from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications, Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily accompany and complement psychotherapy

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Personal Growth/Self Help
Author: Weintraub, Amy


ISBN: 9780393707175

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