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Real-life stories throughout the book illustrate the ill effects of not setting limits, and the benefits of protecting your own personal boundaries and respecting those of others.","brand":"Anne Katherine","offers":[{"title":"Default Title","offer_id":50988990824767,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/Boundaries2_aca9e751-bf08-4529-a317-4b5089f8a7e9.jpg?v=1748828080"},{"product_id":"where-to-draw-the-line","title":"Where To Draw The Line","description":"\u003cb\u003eHow To Set Healthy Boundaries Every Day\u003c\/b\u003e   This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter -- and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life -- from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy -- Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one's own needs with the needs of others.   Boundaries are the unseen structures that support healthy, productive lives. 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