{"title":"65+","description":"","products":[{"product_id":"when-things-fall-apart-br-life-skills","title":"When Things Fall Apart: Heart Advice For Difficult Times","description":"\u003cp\u003ePema Chodron's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives. Through reflections on the central Buddhist teaching of right mindfulness, Chodron orients readers and gives them language with which to shape their thinking about the ordinary and extraordinary traumas of modern life. But, most importantly, Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives.\u003c\/p\u003e","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989043089727,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/whenthingsfall_040f237a-57f8-4cda-b4ad-6d55bc9b6adf.jpg?v=1748831109"},{"product_id":"daring-greatly","title":"Daring Greatly","description":"\u003cb\u003eHow the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead\u003c\/b\u003e  Researcher and thought leader Brown offers a powerful new vision that encourages people to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in their lives. Brown will spark a new spirit of truth--and trust. Other Brene Brown's books: \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=10685\"\u003eThe Gifts of Imperfection\u003c\/a\u003e, \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=13955\"\u003eRising Strong\u003c\/a\u003e, \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=15613\"\u003eBraving the Wilderness\u003c\/a\u003e, \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=12708\"\u003eThe Gifts of Imperfect Parenting\u003c\/a\u003e, \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=10687\"\u003eI Thought It Was Just Me\u003c\/a\u003e, \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=13443\"\u003eThe Power of Vulnerability\u003c\/a\u003e, and \u003ca href=\"https:\/\/odinbooks.com\/index.php?page=viewitem\u0026amp;itemId=16685\"\u003eDare to Lead\u003c\/a\u003e. Available through Odin Books.","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989124550975,"sku":null,"price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/Daring_4f91ef84-425a-4227-a291-b930ba4626c2.jpg?v=1748832582"},{"product_id":"staring-at-the-sun-overcoming-the-terror-of-death","title":"Staring at the Sun: Overcoming the Terror of Death","description":"\u003cp\u003eWritten in Irvin Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an \"awakening experience\"â€”a dream, or loss (the death of a loved one,divorce, loss of a job or home), illness, trauma, or aging. Once we confront our own mortality, Dr. Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.\u003c\/p\u003e","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989139984703,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/07StaringatTheSUn_ffd6fda7-82f8-4064-ae12-8d4a83ae8ae5.jpg?v=1748832951"},{"product_id":"lost-connections","title":"Lost Connections","description":"\u003cb\u003e  Why You're Depressed and How To Find Hope  \u003c\/b\u003e\r\nThere was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why?  He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn't control it or understand it. Some of the solutions his doctor offered had given him some relief-but he remained in deep pain.  So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety-and that this knowledge leads to a very different set of solutions: ones that offer real hope.\r\n \r\n","brand":"Johann Hari","offers":[{"title":"Default Title","offer_id":50989169606975,"sku":null,"price":25.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/lc_b6c6d437-aba8-4b75-ab91-ce5430f15b41.jpg?v=1748834033"},{"product_id":"the-body-keeps-the-score","title":"The Body Keeps the Score","description":"\u003cp\u003e\u003cb\u003eBrain, Mind, and Body in the Healing of Trauma\u003c\/b\u003e\u003cbr\u003eDr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments from neurofeedback and meditation to sports, drama, and yoga that offer new paths to recovery by activating the brain's natural neuroplasticity.\u003c\/p\u003e","brand":"Dr. Bessel van der Kolk","offers":[{"title":"Default Title","offer_id":50989177504063,"sku":null,"price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/body_keeps_score_641cd272-bf68-42f1-aef4-30d3e701854c.jpg?v=1748834378"},{"product_id":"healing-your-grief-about-aging","title":"Healing Your Grief About Aging","description":"\u003cb\u003e100 Practical Ideas on Growing Older with Confidence, Meaning and Grace\u003c\/b\u003e  This book helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. ","brand":"Odin Books","offers":[{"title":"Default Title","offer_id":50989188612415,"sku":null,"price":16.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/9781617221712_46359f1d-3d7a-459b-a705-0adc66687546.jpg?v=1748834781"},{"product_id":"man-s-search-for-meaning","title":"Man's Search For Meaning","description":"\u003cp\u003eIt begins with a deeply moving personal essay about Frankl's imprisonment in Auschwitz and other concentration camps for five years, and his struggle during this time to find reasons to live. 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The Aging Well Workbook for Anxiety and Depression offers proven-effective, evidence-based skills drawn from cognitive behavioral therapy (CBT) to help you learn the art of flexible thinking and feel more empowered and engaged with life. You'll discover strategies for managing anxiety and depression, as well as lifestyle tips to help reduce symptoms in the future. You'll also learn how your brain changes as you age, and find a wealth of strategies for managing these changes and making the most of your life.\u003c\/p\u003e","brand":"Julie Erikson \u0026 Neil Rector","offers":[{"title":"Default Title","offer_id":50989723320639,"sku":null,"price":38.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/aging_20well.jpg?v=1748832175"},{"product_id":"five-invitations","title":"The Five Invitations: Discovering What Death Can Teach Us About Living Fully","description":"\u003cp\u003eLife and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations: Don't Wait, Welcome Everything, Push Away Nothing, Bring Your Whole Self to the Experience, Find a Place of Rest in the Middle of Things, Cultivate Don't Know Mind show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life's preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.\u003c\/p\u003e","brand":"Frank Ostaseski","offers":[{"title":"Default Title","offer_id":50990296858943,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/Five_20Invitations.jpg?v=1748836053"},{"product_id":"embracing-the-end-of-life","title":"Embracing The End of Life: Help for Those Who Accompany the Dying","description":"\u003cp\u003eOffering caregivers practical tools and guidance to ensure that the journey through aging and the end of life is dignified. Equally helpful for family members or health care providers, Embracing the End of Life explores important issues including loss, suffering and spiritual care, while considering aspects of dying well, caring well and grief\u003c\/p\u003e","brand":"Michelle O'Rourke, Eugene Dufour","offers":[{"title":"Default Title","offer_id":50990651048255,"sku":"9782896463961","price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/4047\/3407\/files\/embracing_20the_20end_20of_20life.jpg?v=1748837974"}],"url":"https:\/\/www.odinbooks.com\/collections\/65.oembed","provider":"Odin Books","version":"1.0","type":"link"}