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Talking About BPD

      $ 26.95

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A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships, and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

Category: Personality Disorder
Subcategory: Borderline
Author: Rosie Cappuccino

Publication Date: 21-10-2021
ISBN: 9781787758254
Pages: 208
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